A workshop designed to increase the understanding of mental health issues and how it affects those in our community. The workshop will involve:
• Introductions
• Prevalence of mental illness
• The Mental Health continuum
• Self-care handouts and discussions
• What makes a person less likely to help, and
active learning strategies
• Signs & Symptoms
• Come common Mental Illness and signs of crisis
• Debrief and questions
• Fact sheets will also be provided
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